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Is heat and dryness damaging your hair? -Hair and scalp care based on your constitution-

アーユルヴェーダコラム頭皮ケア
髪を傷めるのは、熱と乾燥？　-体質別に見る、髪と頭皮のケア-

hair stories — heat and dryness

Many people probably suffer from issues with hair quality, damage, hair loss, and gray hair.

Hair problems often manifest clearly on a certain day. However, in reality, they are the accumulated result of various conditions such as constitution, environment, and seasons that have been building up beforehand.

Ayurveda identifies two main factors that damage the scalp and hair: heat and dryness. When clogged pores are added to these, the nature of the problem is determined.

Why does this happen on the head?

Heat rises. The heat from food, the heat from sunlight, and the heat of anger all reach the head. It's just as the saying goes, "blood rushes to the head."

The head is also a place where wind can easily become imbalanced. Constant thoughts, inability to sleep, and a restless mind are all seen as imbalances of Vata (wind) in Ayurveda. Since Vata has a drying quality, if it becomes imbalanced, the scalp and hair will also dry out.

Stress is troublesome because it simultaneously increases both of these. Impatience fuels fire, while tension and sleeplessness exacerbate Vata. It's no coincidence that hair loss increases a little after a busy period.

What fire does, what wind does

Fire, which burns pitta

Gray hair is believed to be a condition where the function of creating hair color is burned out by heat. Hair thinning progressing from the hairline and crown, redness of the scalp, and yellowish, oily dandruff are also signs of fire. The old saying, "worrying causes gray hair," aligns with this idea.

Wind, which wastes away vata

Hair becomes thin, loses its body, breaks mid-strand, and dry, flaky dandruff appears. A stiff scalp that prevents fingers from running through it is also due to wind. Sudden hair loss after severe stress also falls into this category.

Stagnation, which blocks kapha

When pores are blocked by oil and dirt, new hair becomes thin and the roots lose their lift. And heat accumulates in the blocked areas.

Hair tendencies by body type

Dry Type vata / wind

  • HairThin and sparse. Tends to frizz and spread. Lacks shine.
  • ScalpDry and tight. Fine, powdery dandruff, stiffness.
  • Gray hairSparse and fine throughout.
  • Hair lossFrom breakage and split ends. Hair breaks off and becomes short.

Hot Type pitta / fire

  • HairThin, soft, and straight. Lighter pigment. Not much body.
  • ScalpFeels hot and red. Yellowish, oily dandruff.
  • Gray hairEarly onset. From temples and front of the head.
  • Hair lossFrom the hairline and crown. Progresses rapidly.

Stagnation Type kapha / water

  • HairThick and abundant. Heavy, gently wavy. Shiny.
  • ScalpOily. Large flakes of dandruff, clogged pores, odor.
  • Gray hairLate onset.
  • Hair lossLittle hair loss, but roots lack lift.

Solutions based on hair type

Dry Type ── Replenish

This type involves hair breaking off mid-strand and becoming shorter, rather than falling out from the root. At night, apply warmed oil to the scalp and leave it on while you sleep. Avoid over-washing and using hot water. Don't hold the hair dryer too close. And maintain a consistent sleep schedule. Vata is calmed by rhythm.

Hot Type ── Cool Down

Avoid letting hot showers hit your head for too long. Wear a hat in summer. Reduce spicy foods, fried foods, and alcohol. Avoid staying up late. And don't carry over anger or pressure. Emotions are also heat.

Stagnation Type ── Activate

Steam and loosen before washing, ensuring no residue remains in the pores. Move the scalp with the pads of your fingers. Sweat. Reduce sweets and oily foods. This is the condition where the scalp is oily but red.

Why does Ayurveda use oil for scalp care?

There have always been specific main oils used for the head: coconut oil or sesame oil. Among these, coconut oil, with its cooling properties, has been particularly favored.

The reasons are as explained so far. Heat accumulates in the head. So, while cooling it with oil, nourishment is also delivered to the hair roots. Furthermore, the oil itself has a heavy, downward-moving quality, which calms the dry and agitated Vata. Cooling, nourishing, and calming. Oil achieves these three things at once.

Conclusion

At night, apply oil to your scalp and sleep with it on. This is a time to bring down the heat that has accumulated during the day and to calm the disturbed Vata. As your head relaxes, your breathing deepens, and it becomes easier to fall asleep. And while you sleep, hair is produced.

Today's head care will not only affect the future quality of your hair and scalp condition but also your mental state. Ayurveda has understood this mechanism for thousands of years and has been preventing changes in hair quality. Doesn't it become more interesting the more you learn?

for your scalp

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NEWS&TOPIC

「乾燥の敵」と呼ばれるヒマシ油　-肌と髪を、膜で守るオイル-

Castor oil, the "enemy of dryness" - an oil that protects skin and hair with a film

oil stories — castor Thick and sticky, it effectively protects the skin's surface. Castor oil is a rather unique vegetable oil. And most of its protective power comes from a single ingredient. From the plant Ricinus communis Castor oil is pressed from the seeds of the plant Ricinus communis. It belongs to the spurge family (Euphorbiaceae) and, despite its Japanese name containing the word "goma" (sesame), it is entirely unrelated to sesame. In English, it's known as castor oil. It is also listed as "ヒマシ油" (castor oil) in cosmetic ingredient labels. Widely cultivated in India, Brazil, China, and other countries, it is also produced in large quantities for industrial use, making it a common and familiar oil. 90% is a single fatty acid This is the most unique aspect of this oil. Ricinoleic acidapprox. 85-90% Other fatty acidsapprox. 10-15% Typical vegetable oils are composed of several fatty acids, such as linoleic acid, oleic acid, and palmitic acid, each mixed in varying percentages. One could say they are based on a balance. Castor oil is different. A single fatty acid makes up90% of the oil. Furthermore, this fatty acid, ricinoleic acid, is rarely found in other vegetable oils. It's an ingredient that can be said to be unique to castor oil. The reason lies in the fact that this fatty acid possesses a hydroxyl group, a structure unusual for oils. Strong viscosity and soluble in alcohol The presence of a hydroxyl group changes the characteristics of the oil. Firstly, it increases viscosity. Castor oil is one of the thickest vegetable oils, and when you tilt the bottle, it moves slowly like honey. Secondly, it dissolves in alcohol. Most vegetable oils do not dissolve in alcohol, but castor oil does. While being an oil, it has a slightly water-like quality. Very strong protective power In a word, what ricinoleic acid does is protect. Hydroxyl groups weakly attract molecules to each other. That's why castor oil is thick and heavy. And that thickness creates a thin film on the surface of the skin and hair. Dry skin and frizzy hair are caused by moisture escaping from within to the surface. The film of castor oil seals off that exit. For hair, there's another benefit. The thick oil smoothly coats the surface, making it easier to run your fingers through and adding shine. It also helps to smooth down cuticles and prevent split ends and breakage. This is why castor oil is known as "the enemy of Vata (wind), which causes dryness." It stays on the surface andcontinues to protect. There are many vegetable oils, but not many work so effectively by remaining on the surface. The reason castor oil has been used for thousands of years is due to the strength of its protective power. However, used on its own, it is a heavy oil. Traditionally, it was used in combination with other oils. How Ayurveda viewed it Let's talk a little more about the previously mentioned term, "enemy of Vata." In Ayurveda, this oil is called Eranda. Among its many alternative names is Vatari — "enemy of Vata." Vata is one of the three doshas (constitutions) in Ayurveda. It represents dryness, coldness, and instability. This term collectively describes conditions that are dry, cold, and restless. QualityWarming AddressesDryness and cold (Vata) / Heaviness and stagnation (Kapha) In other words, Ayurveda has used this oil to address dryness and coldness. Therefore, its uses are clear. It's an oil that comes in handy during dry seasons, in rooms with air conditioning or heating, for dry skin, and for frizzy hair. In India, it's also an ingestible oil Castor oil has uses beyond topical application. In India, it has long been traditionally used by ingesting a small amount to regulate the body internally. This usage appears repeatedly in ancient Ayurvedic texts. In Japan, it was once an oil found in pharmacies. Why it works when ingested has been clearly elucidated. Ricinoleic acid is separated in the intestines, triggering switches in the intestinal muscles. The thickness when applied and the effect when ingested are all connected. However, it is a potent oil. Please do not consume it on your own without the judgment of an expert or doctor. Usage based on body type Vata Dry, rough, frizzy, cold. — As the name suggests, this oil is for addressing this body type. It possesses both warming properties and smoothness. Kapha Greasy, heavy, feeling constricted. — It falls into the calming category. However, since it's a very viscous oil, a small amount is sufficient. Pitta Accumulated heat, prone to redness. — As it is a warming oil, use sparingly. Traditionally, it's used in combination with cooling ingredients. Oils blended with Castor Oil HAIR & SCALP OIL Scalp & Hair Oil- dusk till dawn - 30ml ¥3,960 (tax incl.) View Details SCALP OIL Scalp Oil- awaken your roots - 30ml ¥4,850 (tax incl.) View Details

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頭皮のために厳選した 伝統と革新のオイル（スカルプオイル）

Traditional and innovative oils (scalp oil) carefully selected for the scalp

Nagaraj — awaken your roots Oils of Tradition and Innovation Carefully Selected for the Scalp Traditional formulas enhanced by modern science.20 oils you'll want to use the more you know about them. 01What makes Nagaraj's scalp oil different? This is a uniquely formulated anti-aging scalp oil that combines Ayurvedic traditions with oils gaining attention in modern research. The 20 oils are adjusted to be more effective, utilizing Ayurvedic principles. * Anti-aging care refers to skincare appropriate for one's age. 02Why Ayurveda values the scalp more than hair Ayurveda does not begin hair care with the hair itself. It starts with the scalp. If the soil is tilled, and water and nutrients are abundant, the plants rooted there will grow vigorously. Instead of caring for the leaves, the focus is on improving the soil. Hair is rooted in the soil of the scalp. Furthermore, the scalp has long been considered the most receptive area to one's emotional state. When feelings fluctuate, or when under stress, Ayurveda first addresses the head. Cooling, nourishing, and nurturing it is believed to calm the mind. Shirodhara symbolizes this. It is a technique where warmed oil is continuously poured in a thin stream onto the center of the forehead. Its purpose is not for hair, but to pacify the mind. In India, scalp oil treatments like this have historically been a standard part of hair care. 03The role of this oil from an Ayurvedic perspective In Ayurveda, the human body is understood through the balance of three functional energies: "Vata (air)," "Pitta (fire)," and "Kapha (water)." Function If excessive on the scalp Vata (Air) Movement・Dryness Dryness, powdery dandruff, itching Pitta (Fire) Heat・Transformation Heat sensation, itching Kapha (Water) Heaviness・Moisture Grease, heaviness, damp dandruff For the scalp, all three are often concerns. It can be dry, causing dandruff and itching, or feel hot, or become greasy and heavy. Therefore, this oil is formulated to address all three doshas. Herbs that keep the scalp cleanNeem, Gotu Kola (Centella asiatica), Bhringaraj. These plants are believed to have properties that regulate trapped heat, greasiness, and heaviness. They keep the scalp clean and healthy, suppressing dandruff and itching. This role addresses Pitta and Kapha. Moisturizing oilsSesame oil, almond oil, evening primrose oil, and others. They combat dryness and deeply moisturize the scalp. This role addresses Vata. Layering "Rasayana" on topThese are a group of substances known in Ayurveda as "those that maintain youthfulness." This formulation includes three Rasayanas: Bhringaraj, Gotu Kola, and Amla. 04The 9 Key Ingredients "Effect on Dosha" for each oil ── ↓ = pacifies (reduces) that Dosha / ↑ = increases that Dosha / ↓↓ = strongly pacifies 01Bhringaraj Cosmetic Ingredient Name: Eclipta Prostrata Extract Sanskrit Name Bhringaraja / Kesharaja Nature Warming / Light, dry quality Effect on Dosha Vata (Air) ↓Pitta (Fire) —Kapha (Water) ↓↓ Effect The most important herb for hair. Maintains a healthy scalp. Main Components Coumarins such as wedelolactone Role in this formula The main ingredient in this formula. As its name suggests, it is a material dedicated to hair. Its Japanese name is Takasaburou. In Sanskrit, it is called "Kesharaja" — King of Hair. In Indian hair oils, it is widely known as an indispensable ingredient alongside Amla. No other herb in Ayurveda has been more revered for hair. Oil extracted from Bhringaraj has been used for generations as a classic scalp treatment. It is a herb believed to have properties that regulate heaviness and stagnation — qualities that pacify Kapha. It maintains a healthy scalp and leads to firm, resilient hair. It is the core ingredient that gives this formula its name, "awaken your roots." 02Rosemary Cosmetic Ingredient Name: Rosemary Leaf Oil Origin Mediterranean coast (plant not appearing in classical Ayurveda) Nature Warming / Light, clear freshness Effect on Dosha Vata (Air) ↑Pitta (Fire) ↑Kapha (Water) ↓↓ Effect A classic herb cherished for scalp care in Europe. Also gaining attention in modern research. Main Components 1,8-Cineole, Camphor, α-Pinene Role in this formula One of the core ingredients of the formula. Keeps the scalp refreshed and healthy. Rosemary is a plant that has been used for hair and scalp care in Europe for centuries. The custom of rinsing hair with its decoction remains in various regions, and in the 14th century, "Hungary Water" — one of the oldest recorded cosmetic waters with rosemary as its main ingredient — was created. Passed down with legends of a water that maintained youth, it holds a special place in the history of European herbs. And now, rosemary is one of the most noteworthy scalp care ingredients in modern research. It is used in hair care worldwide, and research papers are increasing year by year. It is an ingredient where modern science has caught up with a plant that has been a "scalp care classic" in Europe for hundreds of years. Its main aromatic component is 1,8-cineole. The refreshing, clear sensation comes from this component. In this formula, it is used not for fragrance, but for scalp care purposes. It is the only ingredient invited from Europe amidst a collection of traditional Indian herbs. 03Amla Cosmetic Ingredient Name: Phyllanthus Emblica Fruit Extract Sanskrit Name Amalaki Nature Cooling, yet said to turn sweet after digestion Effect on Dosha Vata (Air) ↓Pitta (Fire) ↓↓Kapha (Water) ↓ Balances all three Effect Rasayana (maintains youthfulness). Said to balance all three doshas. Main Components Vitamin C, polyphenols, tannins Role in this formula Supports age-appropriate scalp and hair care. Amla is a prime example of a substance called "Rasayana" — something that maintains youthfulness — in Ayurveda. What makes it special is that it is believed to balance all three Doshas (qualities). While many ingredients reduce one Dosha at the expense of increasing another, Amla is thought to have no such imbalance. In terms of components, it is a fruit known for containing a remarkably high amount of Vitamin C among fruits. For age-appropriate scalp and hair care. 04Neem Oil Cosmetic Ingredient Name: Melia Azadirachta Seed Oil Sanskrit Name Nimba Nature Cooling / Light, dry quality Effect on Dosha Vata (Air) ↑Pitta (Fire) ↓↓Kapha (Water) ↓↓ Effect The foremost purifying herb, traditionally used to pacify heated conditions. Main Components Limonoids such as Azadirachtin, Nimbin Role in this formula Keeps the scalp clean, suppresses dandruff and itching. In India, neem has been called the "village pharmacy." Its branches are used to clean teeth, its leaves are placed in clothes as insect repellent, and the tree itself is planted in the center of villages — it appears in every aspect of daily life. In Ayurveda, neem is the foremost herb for keeping the scalp clean. It is considered to have cooling properties, traditionally used to alleviate heated conditions or heavy, congested states. In this formula, it plays the role of keeping the scalp clean and suppressing dandruff and itching. The unique characteristic scent of neem has been adjusted to blend in with the combination of other plants and essential oils. 05Black Cumin Oil Cosmetic Ingredient Name: Nigella Sativa Seed Oil Sanskrit Name Krishna Jiraka Nature Warming / Light, clear Effect on Dosha Vata (Air) ↓Pitta (Fire) ↑Kapha (Water) ↓↓ Effect A plant traditionally described as the "seed of all remedies." Main Components Thymoquinone Role in this formula Keeps the scalp clean, suppresses dandruff and itching. These are small black seeds, called "Kalonji" in India and "Black Seed" in the Middle East. "Heals everything but death" — this saying has been passed down about these seeds. Such is the high regard given to this plant. Unlike cooling neem, this has a warming nature. Two ingredients that keep the scalp clean are included, but with different inherent qualities. As for its components, it is known for containing thymoquinone, a unique aromatic compound. 06Gotu Kola Oil CICA / Cosmetic Ingredient Name: Centella Asiatica Oil Sanskrit Name Mandukaparni / Brahmi Nature Cooling / Light, mild Effect on Dosha Vata (Air) ↓Pitta (Fire) ↓↓Kapha (Water) ↓ Effect One of the most important herbs in classical texts. Traditionally used to soothe irritated conditions. Main Components Triterpenes such as Madecassoside, Asiaticoside Role in this formula Moisturizes the scalp and prevents irritation. Gotu Kola, known as "CICA" in skincare, has been treated as one of the most important herbs in Ayurveda for centuries. In Sanskrit, it is called "Mandukaparni," and in some regions, "Brahmi." It is a plant with cooling properties. In recent years, its components have been studied globally and widely used in cosmetics. It can be said that this is an ingredient where tradition and modern research have remarkably converged. 07Pumpkin Seed Oil Cosmetic Ingredient Name: Cucurbita Pepo (Pumpkin) Seed Oil Sanskrit Name None (plant not appearing in classical Ayurveda) Nature Slightly warming / Light, smooth Effect on Dosha Vata (Air) ↓Pitta (Fire) —Kapha (Water) — Effect A seed oil gaining attention in the field of scalp care in recent years. Main Components Linoleic acid, Oleic acid, Phytosterols, Vitamin E Role in this formula Moisturizes the scalp, adds firmness and body to hair. Pumpkin is a plant native to the New World and does not appear in classical Ayurvedic texts. Nevertheless, it is included in this formula because it is one of the most noteworthy seed oils in the field of scalp care in recent years. It is also widely used in supplements, and research on this seed is actively progressing. It is an oil extracted from dark green seeds, known to contain linoleic acid and oleic acid, as well as phytosterols. It moisturizes the scalp, and adds firmness and body to hair. This oil embodies the formula's approach of incorporating newly discovered knowledge without solely relying on tradition. 08Evening Primrose Oil Evening Primrose / Cosmetic Ingredient Name: Oenothera Biennis (Evening Primrose) Oil Sanskrit Name None (plant not appearing in classical Ayurveda) Nature More cooling / Light Effect on Dosha Vata (Air) ↓Pitta (Fire) ↓Kapha (Water) — Effect Moisturizes the scalp and maintains a healthy condition. Main Components γ-Linolenic Acid (GLA) Role in this formula An oil that supports women. Moisturizes the scalp and prevents dryness. A yellow flower that blooms at night and wilts in the morning. Native to North America, evening primrose oil is extracted from its seeds. It has long been cherished as an oil that supports women in their daily lives. This oil is considered rare because it is one of the few vegetable oils that contains the fatty acid γ-linolenic acid (GLA). Most vegetable oils contain very little of it. It moisturizes the scalp, prevents dryness, and maintains a healthy condition. 09Sesame Oil Cosmetic Ingredient Name: Sesame Seed Oil Sanskrit Name Tila Nature Warming / Heavy and deeply penetrating quality Effect on Dosha Vata (Air) ↓↓Pitta (Fire) ↑Kapha (Water) ↑ Effect Soothes dryness and coldness, brings calm. The foundation of traditional oil formulations. Main Fatty Acids Oleic acid・Linoleic acid / Antioxidant components such as Sesamin Role in this formula Highest concentration. Forms the foundation of the entire formula. Sesame oil has long been the first oil mentioned for Ayurvedic oil massage, "Abhyanga." It is considered to have warming properties and has been used for thousands of years as a base to calm conditions prone to dryness and coldness — Vata. That is why this oil has continuously been chosen for Abhyanga. Furthermore, this sesame oil is often the foundation for traditional oils made by infusing the power of herbs. In other words, sesame oil can be said to be the starting point of Ayurvedic oil formulations themselves. In terms of components, it contains a balanced amount of oleic acid and linoleic acid, and is also known to contain sesamin and other antioxidant components unique to sesame. Its relatively high oxidation resistance among vegetable oils is due to this component composition. 056 Supporting Ingredients These oils support the main ingredients and refine the texture. Oil Cosmetic Ingredient Name Role Coconut Oil Cocos Nucifera (Coconut) Oil Cooling property. Rich in medium-chain fatty acids, compatible with keratin, the main component of hair. Jojoba Oil Simmondsia Chinensis (Jojoba) Seed Oil Strictly speaking, not an oil but a liquid wax. Has a structure similar to human sebum and is well-absorbed. Sweet Almond Oil Prunus Amygdalus Dulcis (Sweet Almond) Oil A nourishing oil that pacifies Vata in Ayurveda. Rich in oleic acid. Argan Oil Argania Spinosa Kernel Oil From the fruit of the argan tree, native only to Morocco. Contains Vitamin E. Castor Oil Ricinus Communis (Castor) Seed Oil A viscous oil containing nearly 90% ricinoleic acid. Provides shine and manageability. Hibiscus Seed Oil Hibiscus Sabdariffa Seed Oil Oil pressed from the seeds of the hibiscus flower, which is cherished for hair in India as "Japa." 06About the Scent The scent is composed of only five essential oils. No synthetic fragrances are used. A deep, long-lasting woody note of sandalwood forms the core, overlaid with the dry, earthy calmness of vetiver. The vibrancy of geranium and the brightness of sweet orange are added, while lavender gently harmonizes the entire composition. The inherent scents of ingredients like neem and black cumin have been adjusted to blend within these five. So that the moment you apply it to your scalp becomes a pleasant experience. 07Full Ingredient List In order of highest concentration Sesame Seed Oil, Coconut Oil, Jojoba Seed Oil, Castor Oil, Sweet Almond Oil, Phyllanthus Emblica Fruit Extract, Hibiscus Seed Oil, Argania Spinosa Kernel Oil, Eclipta Prostrata Extract, Centella Asiatica Oil, Oenothera Biennis (Evening Primrose) Oil, Nigella Sativa Seed Oil, Cucurbita Pepo (Pumpkin) Seed Oil, Rosemary Leaf Oil, Melia Azadirachta Seed Oil, Sandalwood Oil, Sweet Orange Oil, Geranium Oil, Vetiver Root Oil, Lavender Oil ←Return to product page * This page introduces the traditional and cultural significance of Ayurveda and the generally known properties of each ingredient, and does not indicate the effects, efficacy, or medicinal actions of this product. Descriptions regarding the effects on Doshas are based on classical Ayurvedic texts and traditions. Any claims of effects and efficacy are limited to what is recognized for cosmetics.

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8つの厳選オイルについて（頭皮ヘア用オイル）

About 8 Carefully Selected Oils (for Scalp & Hair)

Nagaraj — Scalp & Hair Oil About the 8 Carefully Selected Oils We've uniquely refined a traditional formula inherited from an Ayurvedic doctor in India.The deeper you look, the more profound the story of these carefully selected oils becomes. 01What are Ayurvedic Oils? It gets more interesting when you understand how it works When you hear "Ayurvedic hair oil," it's easy to just think "it sounds good" and leave it at that. However, there's a clear rationale behind it, built up over thousands of years. Once you understand that, the oil in your hand will look different. 02The Role of This Oil from an Ayurvedic Perspective Ayurveda views the human body as a balance of three functional energies: "Vata (air)," "Pitta (fire)," and "Kapha (water)."   Function If it increases too much Vata (Air) Movement, dryness Dryness, frizz, restlessness Pitta (Fire) Heat, transformation Hot flashes, warm scalp Kapha (Water) Heaviness, moisture Sluggishness, stickiness Concerns related to hair and scalp are often primarily about Vata and Pitta. Dry and frizzy hair, a tight scalp — this is a state where Vata has increased. A warm scalp — this has been considered a state where Pitta has increased. This formula is designed to address both. Oils with warming properties to calm VataSesame oil, castor oil. They address dryness and replenish moisture. Traditionally, the relaxing effect of oil on the mind has also been attributed to the calming of Vata. Oils with cooling properties to calm PittaCoconut oil, hibiscus seed oil, sandalwood. They alleviate trapped heat and maintain a healthy scalp. Amla is added to thisA fruit called "Rasayana" (that which maintains youthfulness) in Ayurveda, and it has been central to hair formulations. Warming oils and cooling oils. The design of this formulation is to include seemingly contradictory elements simultaneously. It can address both dryness and trapped heat. 03Detailed Information on Blended Oils "Effect on Dosha" column for each oil ── ↓ = calms (reduces) that dosha / ↑ = increases that dosha / ↓↓ = strongly calms 01Coconut Oil Cosmetic Ingredient Name: Cocos Nucifera (Coconut) Oil Sanskrit Name Narikela Properties Cooling / heavy and smooth Effect on Dosha Vata (Air) ↓Pitta (Fire) ↓↓Kapha (Water) ↑ Function Calms trapped heat in the head and moisturizes Main Fatty Acids Medium-chain fatty acids, primarily lauric acid Role in this formula Highest concentration. Forms the base of the overall texture In South Indian households, coconut oil was the go-to for hair care. Used almost daily in hot climates, Ayurveda classifies it as an oil with cooling properties that calms heat. It's an oil that addresses states where Pitta has increased, such as when the scalp feels warm. Its characteristic as an ingredient is that it's rich in "medium-chain fatty acids," mainly lauric acid. Because its molecules are relatively small and straight, cosmetic science research has also reported its property of being easily compatible with keratin, the main component of hair. Among many plant oils, it is an oil that has been particularly noted for its compatibility with hair. In this formula, it has the highest concentration and forms the base of the overall texture. Its role is to carry the subsequent oils to the hair and scalp without leaving a heavy residue. 02Sesame Oil Cosmetic Ingredient Name: Sesamum Indicum (Sesame) Seed Oil Sanskrit Name Tila Properties Warming / heavy and deeply penetrating Effect on Dosha Vata (Air) ↓↓Pitta (Fire) ↑Kapha (Water) ↑ Function Soothes dryness and coldness, promotes calm. Base of traditional oil formulations Main Fatty Acids Oleic acid, linoleic acid / Antioxidants like sesamin Role in this formula A base alongside coconut oil. Provides a moisturizing and calming sensation Sesame oil has long been the first choice for "Abhyanga," the Ayurvedic oil massage. Considered to have warming properties, it has been used for thousands of years as a base to calm conditions prone to dryness and coldness — Vata. This is why this oil has continuously been chosen for Abhyanga. Sesame oil is also often the base for traditional hair oils made by infusing herbs. This means that sesame oil is, in a sense, the starting point of Ayurvedic oil formulations themselves. As an ingredient, it contains a balanced amount of oleic acid and linoleic acid, and is also known to contain unique sesame antioxidants like sesamin. Its relatively high resistance to oxidation compared to other vegetable oils is due to this composition. This is also an important property for this preservative-free formulation. 03Hibiscus Seed Oil Cosmetic Ingredient Name: Hibiscus Sabdariffa Seed Oil Sanskrit Name Japa (name of the flower) Properties Cooling / light and smooth Effect on Dosha Vata (Air) —Pitta (Fire) ↓Kapha (Water) ↓ Function Soothes hot flashes, leaves no heaviness Main Fatty Acids Unsaturated fatty acids such as oleic acid and linoleic acid Role in this formula Lightest of the base oils, adjusts the overall heaviness of the formulation The hibiscus, with its vibrant red flowers, is called "Japa" in India and is a sacred flower offered in temples. It has also been a beloved plant for hair care. Traditionally, its flowers and leaves were crushed into a paste or steeped in oil. It is considered a plant with cooling properties and has been chosen for formulations during seasons when hot flashes and dryness are concerns. This formula uses oil pressed from the seeds, not the flowers. It is rich in unsaturated fatty acids such as oleic acid and linoleic acid, and has a light, smooth texture. It was the first oil chosen when Nagaraj was developing the formula. 04Amla Oil Cosmetic Ingredient Name: Phyllanthus Emblica Fruit Extract Sanskrit Name Amalaki Properties Cooling, yet said to turn sweet after digestion Effect on Dosha Vata (Air) ↓Pitta (Fire) ↓↓Kapha (Water) ↓ A rare ingredient that balances all three Function Rasayana (that which maintains youthfulness). Has been central to hair formulations Main Components Vitamin C, polyphenols, tannins Role in this formula The core of the formula. A central Ayurvedic ingredient Amla is a prime example of an ingredient called "Rasayana" — that which maintains youthfulness — in Ayurveda. It is also an ingredient that repeatedly appears in Ayurvedic formulations. Especially in hair care, the name Amla is commonplace in both traditional hair oils and treatments. It can be said that no other ingredient has been as highly regarded for hair. The sight of Amla oil being applied to hair in Indian households is still a part of daily life. A traditional hair oil without Amla is unthinkable. What makes Amla special is that it is a rare ingredient said to balance all three doshas (energies). While many ingredients calm one while increasing another, Amla has been believed to have no such imbalance. As an ingredient, Amla is known for containing exceptionally high levels of Vitamin C among fruits, and as a fruit rich in polyphenols and tannins, it has been studied extensively in both food and cosmetic fields for a long time. 05Castor Oil Castor Oil / Cosmetic Ingredient Name: Ricinus Communis (Castor) Seed Oil Sanskrit Name Eranda Properties Warming / heavy, viscous, and sticky Effect on Dosha Vata (Air) ↓↓Pitta (Fire) ↑Kapha (Water) ↓ Function Relieves dryness and stiffness. Ranked first among "Vata medicines" in classical texts Main Fatty Acids Ricinoleic acid (approximately 90% of total) Role in this formula Determines the shine and manageability of the finish Castor oil is a thick, viscous oil obtained from the seeds of the castor bean plant. In India, it is called "Eranda" and has repeatedly appeared in classical oil formulations. It is categorized as an oil with warming properties, combining heaviness and stickiness, and has a history of being used in formulations for dry and stiff areas. Its most significant ingredient feature is that ricinoleic acid accounts for nearly 90% of its composition. This is an extremely rare composition among plant oils, and it creates the unique stickiness of castor oil and the smooth, deep luster that remains after drying. When seeking "shine" in hair oil, there is little that can replace castor oil. This oil plays a role in enhancing hair's shine and leading to a manageable texture. It has been blended in an adjusted amount to achieve a user-friendly texture and effective results. 06Sandalwood Cosmetic Ingredient Name: Santalum Album (Sandalwood) Oil Sanskrit Name Chandana Properties Cooling / light, clear Effect on Dosha Vata (Air) ↑Pitta (Fire) ↓↓Kapha (Water) ↓ Function Calms heated excitement. A scent that soothes both mind and head Main Fragrance Component Santalol Role in this formula The core of the fragrance. Emerges more over time In Sanskrit, "Chandana." In India, sandalwood is a sacred wood that has been burned in temples and placed in meditation spaces. In Ayurveda, it is considered to have cooling properties and has been cherished as an ingredient to calm an easily agitated Pitta. Its scent is a deep, long-lasting woody note with sweetness and a subtle, milky roundness. It emerges more over time, forming the core of this oil's fragrance. 07Eucalyptus Cosmetic Ingredient Name: Eucalyptus Globulus Leaf Oil Indian Name Nilgiri (a later name) Properties Warming / light, clear refreshing sensation Effect on Dosha Vata (Air) ↑Pitta (Fire) ↑Kapha (Water) ↓↓ Function Clears away heaviness and dampness, opens up blockages 08Lavender Cosmetic Ingredient Name: Lavandula Angustifolia (Lavender) Oil Sanskrit Name None (a plant not mentioned in classical Ayurveda) Properties Slightly cooling / mild

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There Are Three Types of Skin Problems: An Ayurvedic Perspective on Dryness, Heat, and Clogging

skin stories — dryness, heat, congestion When the seasons change, the same areas of skin always flare up. Some people experience dryness and itchiness, others have hot, red cheeks, while some deal with oily T-zones and noticeable pores. Even though it's all referred to as "skin trouble," what's actually happening differs greatly from person to person. Ayurveda, a tradition passed down in India for over 5000 years, views these differences as variations in body type. Each person is born with a unique constitution, and when this balance is disrupted, signs appear on the outermost layer of the body: the skin. There are three main types. Skin tone and texture vary by individual. Please read through and find what applies to you. Three Signs that Appear on the Skin Dry Typevata / vata Thin and fine-textured, cool to the touch. Skin tone tends to be brownish or dull, with poor circulation. It can appear grayish when fatigued. While transparent, this skin type struggles to retain both moisture and oil. It tends to flake, feel tight, and be rough, with fine lines easily appearing around the eyes and mouth. It is disrupted by irregular lifestyle, lack of sleep, cold, and busyness, and is most affected from autumn to winter. Hot Typepitta / pitta Characterized by a bright, rosy skin tone and firmness. It tends to redden easily and has more freckles and moles. When exposed to the sun, it first turns red before tanning. This skin type tends to retain heat. Red cheeks, hot flashes, stinging after sun exposure, red swollen and pus-filled acne, and rashes. It also tends to leave behind spots and marks after settling. Triggered by strong sunlight, spicy foods, alcohol, stress, and anger. It worsens in summer. Congested Typekapha / kapha Even and shiny, with a thick texture. It can also appear pale. It tans slowly, turning dark without reddening. It is resistant to both dryness and UV rays, and its strength lies in its ability to resist wrinkles even with age. On the other hand, it tends to have excess oil, leading to shine, enlarged and blackhead-prone pores, clogged pores, and white, hidden acne. It also experiences swelling and a heavy dullness. It is disrupted by sweets, fatty foods, overeating, lack of exercise, and humidity, with early spring being a critical period. "Body Type" and "Current Imbalance" Are Different Your inherent body type and your current state of imbalance are distinct. It's common for a dry-type person to develop red acne in summer due to accumulated heat from sun exposure. The skin reflected in the mirror now tells you about the current imbalance. The distinction is simple: is it dry, hot, or oily? That's all. How Do Skin Problems Arise in the First Place? Ultimately, what happens on the skin boils down to just three things: dryness, heat, and congestion. The body has a digestive fire that processes food. If this fire weakens due to overeating, lack of sleep, or cold, unprocessed substances remain in the body. These heavy, sticky substances circulate throughout the body, blocking narrow pathways. Pores are one such pathway. Blockage▶Accumulation▶Heat buildup Most skin problems occur somewhere along this sequence. SpotsScorched marks left by heat The skin has a function that is responsible for color and luster, and this is sensitive to heat. When heat accumulates due to sunlight, inflammation, hormonal fluctuations, or stress, the color-producing function gets scorched, leaving marks. The same logic applies to brown acne scars; inflammation is heat. If circulation is stagnant, heat doesn't move, and color remains in place. WrinklesShriveling due to loss of moisture and oil Just as grapes turn into raisins, when moisture and oil drain from within, the unsupported surface wrinkles. Ayurveda considers the aging period itself as a "season of dryness." Regardless of body type, everyone tends towards this direction. PoresBlocked and stretched open Excess oil combined with "unprocessed residue" blocks the exit, and the accumulated matter pushes open the exit from within. Enlarged pores remain in this stretched state. They appear black because the stagnant matter undergoes changes. AcneBlockage catches fire First, pores become blocked, and heat gathers where there's no escape, leading to swelling. If it's red, swollen, and painful, heat is the primary factor. If it's white, hard, and oily, blockage is the primary factor. Even with the same acne, the required actions are diametrically opposite. So, How Do We Soothe It? Replenish dryness.Cool heat. Mobilize congestion. Replenishfor dryness Don't wash with hot water. Don't over-wash. Gently massage face and body with warm oil before bathing. Eat warm meals and good quality oils. Maintain consistent sleep and eating times. Rhythm is most effective. Coolfor heat Don't scrub. Don't apply hot water to your face. Protect from sun all year round. Limit spicy foods, fried foods, alcohol, and caffeine. Don't stay up late. Emotions are also heat. Mobilizefor congestion Loosen with a steamed towel, then wash with lukewarm water. Don't layer heavy products. Drink warm water first thing in the morning. Limit sweets, fatty foods, and overeating. Sweat. Nothing will flow if you stay still. SpotsCool + Promote circulation WrinklesReplenish (oil and sleep) PoresMobilize (from diet) AcneFirst, mobilize. If red and swollen, cool. Conclusion Skin is like an outermost organ. A flare-up isn't "bad"; it's a message from within. If you understand the causes and tendencies, you can act promptly when your skin flares up without panicking. Furthermore, by considering your current skin condition, the season, environment, emotional state, and recent diet, you can generally predict how your skin will next react. Being able to predict how your skin will behave in the future—isn't that a little interesting? Start by observing your skin today: Is it dry, hot, or heavy? *Ayurveda is a traditional health philosophy and is not a substitute for medical diagnosis or treatment. If symptoms persist, please consult a medical professional.

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